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Instructional
Workout Videos
Brian Doyle introduces the Axius Core with a tour of the features and essentials for use.
GETTING STARTED
1. Tilt Rotation and Roll
2. Core Bracing
3. Grip Positions
PLANK PROGRESSIONS
Plank -with ball side down
ROLL-OUT PROGRESSIONS
1. Rollout Progression
2. Arching Rollout
3. Stir the Pot
PUSH-UP PROGRESSIONS
Push-up with ball side down
STANDING BALANCE
Comming Soon...
MOBILITY
Comming Soon...
Getting Started
Plank Progressions
Roll-out Progressions
Push-up Progressions
Standing Balance
Mobility
PRE-ORDER
We are currently demoing AXIUS at select locations. We will be featured on KickStarter for a placement of orders for a larger production run.
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